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Gym/Sauna

Gym/Sauna

Nurturing Physical Wellness and Relaxation

At Freeman House Recovery, we recognize that addiction recovery involves more than just breaking free from substance use. It encompasses mental, emotional, and physical well-being. Our state-of-the-art gym and soothing sauna provide essential components for holistic healing.

The Freeman House Fitness Experience

  • Our fully equipped gym offers a safe and supportive environment for exercise.
  • Clients engage in strength training, cardiovascular workouts, and flexibility exercises.
  • Regular physical activity promotes overall health, reduces stress, and boosts mood.
  • Our tranquil sauna provides a space for relaxation and detoxification.
  • Heat therapy helps release tension, soothe muscles, and improve circulation.
  • Clients can unwind, meditate, and rejuvenate in the sauna’s comforting warmth.

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12 Steps
Individual Therapy
Group Therapy
Inpatient Treatment

Your First Step

Begin your journey
in a space made for healing

You don’t have to do this alone. Reach out – we’ll simply talk, listen, and help you find the way forward.

  • Your inquiry is 100% confidential
  • Your inquiry is 100% confidential